A personal journey of natural healing
- Long covid to fit
“Healing is a holistic system: nourish your body, calm your mind and explore new ways to restore balance"
This website is designed to be a low-stimulus calm corner of inspiration for anyone exploring a healthier lifestyle — with a special heart for my fellow Long COVID warriors on their healing journey. It will be filled by topics and blogs bit by bit (I will set up the basics so you know what might come) in English primarily. Dutch will follow.
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“The purest medicine is learning to listen to the quiet wisdom of your body and gut.”
THE STORY BEHIND LONGCOFIT
Healthy living has always been important to me, though in the (recent) past it looked very different from today. When long covid entered my life, everything changed.
Suddenly every choice mattered: what I ate, how I rested, the way I cared for my body and mind.
I started piecing together my own path to recovery through food, fasting, gentle routines and even walked an unexpected route to complementary therapies.
It’s not always easy, but each step brings insight and hope. The new practises might not have completely healed me but every new thing teaches me something valuable.
That’s why I created Longcofit: to share what I’ve tried, learned, and discovered along the way. The story that began with me, but is not solely mine.
This space is meant to be calm and low-stimulus, so you can explore without overwhelm. With a summary at the end of each blog.
If you feel you’re curious about my story, you’ll find it on the “About me” page or click on below button.
QUESTIONS?
Whether you’ve got a question, a suggestion for improvement of the website or a proposal for a subject to research? Feel free to get in touch with me!